Tennis:Winning the Mental Match
Tennis:Winning the Mental Match
Tennis is more difficult mentally than most other sports. Because of its one on one personal nature, it feels more important than it is. Competitive matches can become highly stressful, and losing is painful. Emotions tend to get out of hand, with fears and nerves becoming difficult to control. Confidence comes and goes; the scoring system is diabolical; everyone is at risk of choking, even the greatest players in the world. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox’s solutions are logical and straightforward, and most importantly, they have been tested and they work.
PARTIAL CONTENTS:
CH. 1: WHY DO WE WANT TO WIN?
Winning a tennis match feels more important than it is because pla
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Categories: Sports Tags: Match, Mental, TennisWinning
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance Reviews
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
This title provides inspiration, specific strategies and tools that will help players to play the best tennis of their life. As a former world Number 1 tennis player, coach, sport psychology consultant and psychotherapist, Greenwald provides a deeper and richer glimpse into the mental game that gets to the heart of a player’s inner struggle. This work includes numerous examples from the author’s experience as a player that highlight the impact of the mind on personal performance.
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Categories: Sports Tags: Best, Fearless, Life, Mental, Performance, Reviews, Strategies, tennis
Jaeger Sports Mental Training Seminar at MLB Urban Youth Academy With Baseball Players
Alan Jaeger, of Jaeger Sports, speaks to the baseball players at the MLB Urban Youth Academy about the mental side of baseball and life — topics include, being present, being process oriented versus result oriented, and the importance of mental practice. Mental practice, like any other form of practice, can dramatically improve mental skills: relaxation, focus, discipline, concentration, clarity, confidence, etc. Jaeger Sports is also dedicated to Arm Health, Strength, Velocity, Accuracy, Pitching, Endurance and Recovery Period.
Video Rating: 5 / 5
Categories: Sports Tags: Academy, Baseball, Jaeger, Mental, players, Seminar, sports, training, Urban, Youth
