Low-impact workout. Disc one from the series.
List Price: $ 3.20
Price: $ 3.20
3 comments - What do you think?
January 4, 2013 at 5:27 pm
aerobic, Carmen, Disc, Electra's, Striptease
ok so first off this is not your standard workout. I got this dvd on a lark when I was still in college because a roommate and I wanted to get into better shape. We had such a good time with this one just because it was kind of silly and fun. On the other hand once you lean the routines(it will take you like 2 min. to learn) then you can skip to a final run through section under routines. This will run through both dances on back to back repeat up to 3 times. The good thing about this is you can pick the music and theres no annoying chatter, which I really liked. Now your not going to win any marathons with this dvd but doing them both 3 times back to back you will get your heart rate up, and hopefully become slightly more coordinated and learn to move a bit more sexily. If you just don’t put much into it you will be disappointed but I sitll enjoy this workout.
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The angles are dynamic, but it’s never hard to figure out how to do the moves you’re being shown. If you keep up with the direction your heart rate will increase. No it’s not the most rigorous of routines, it’s the first disc in a series. They often start out fairly easy.
The music is fun and you even have a few tracks to choose from. Carmen Electra’s commentary is great! She’s encouraging, funny, and gives all the little tips that make a simple move a sexy move. If you have a hard time getting yourself to workout this is really more fun than work. Not to mention it attracts attention from your significant other, even if you’re doing a terrible job with the moves. Haha!
I very much enjoyed this workout. I suppose it’s all a matter of taste and current physical ability as to wether or not you too will enjoy it.
I got this thinking it would be a great dance work out and that I would pick up a few tricks to spice up my relationship. Going through the video I felt like I should be a guy sitting on the couch watching instead of learning the routines. How are you supposed to follow along when they keep showing close ups of her face and butt? It wasn’t much of an aerobic work out either. I would not recommend this video to anyone; it’s not worth your time.
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