The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance Reviews
The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance
This title provides inspiration, specific strategies and tools that will help players to play the best tennis of their life. As a former world Number 1 tennis player, coach, sport psychology consultant and psychotherapist, Greenwald provides a deeper and richer glimpse into the mental game that gets to the heart of a player’s inner struggle. This work includes numerous examples from the author’s experience as a player that highlight the impact of the mind on personal performance.
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Competitve tennis players should carry this book in their bag at all times!,
This book is the best psychological “coach” for serious tennis players I have yet to find. There are an untold number of sport psychology books which claim to help a player find the elusive “zone”. The chapters in these books tend to droan on without a tangible connection to the player. For me, Best Tennis broke the mold because the author relates to us as players, not students. He has walked in our shoes and relates practical and applicable insight through his journey as a player, coach and psychologist. The dozens of “pressure” tennis situations succinctly described in this book will hit home for any serious player with untapped potential. I will carry this book in my tennis bag and read the circled chapters in the parking lot before my next tournament. Don’t be fooled by the recreational title of the book, this book should get a serious player back on track and down the right path. Nuggets of wisdom in this book.
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|Greate menntal strategy guide for the average club tennis player,
The author presents several mental strategies for tennis that he developed from his experiences in playing and coaching. These look to be applicable to players at any level. It was a quick read and I found that a few points stuck in my head well after I had finished reading the book that helped me improve my thought process on the court and consequently my results. I play at the 4.0/4.5 level.
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|Excellent & Relevant Advice for Playing Great Tennis,
As a therapist and tennis player who has read numerous books and articles on the mental aspect of tennis, Jeff Greenwald’s book and cd are by far the most helpful and the most relevant I’ve come across. While other mental tennis books are interesting and helpful, Greenwald has put together powerful and credible insights born from his own tennis career and solid mental health research and experience.
His insights ring true and they are clear, employable and even necessary for being a healthy happy human tennis playing person (and I would think especially necessary for the junior and pro level players to keep a healthy perspective). Often mental tennis advice makes sense (just think positive) but falls far short of being realistically helpful (positive thinking usually doesn’t help muscles from getting tense in a close match). But Greenwald has done a superior job of organizing, articulating and delving into the heart of the issue/s that can leave every tennis player from playing their best tennis.
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